Introduction to Meditation Medicine 1.0
Learn how to make meditation a part of your life in a simple four-part lesson!
TEACHER: Ib’nallah S. Kazi
OVERVIEW: The purpose of this course is to help you move beyond settling for the explanation of meditation, into the experience of meditation and a consistent practice. Meditation is something that you have to practice and make a part of your life. You will come to understand what Meditation Medicine means and why meditation is medicine.
COURSE INCLUDES: Prerecorded Web Talks and Guided Meditations; Optional Discussion and Consultation; Infographics.
Go to Course 1.0: Introduction to Meditation Medicine: Course Description
Go to Lesson 1.1: Meditation is Medicine
Go to Lesson 1.2: Preventive Meditation Medicine
Go to Lesson 1.3: Curative Meditation Medicine
Go to Lesson 1.4: Self-Healing Meditation Medicine